Bali Retreat
Dates for 2010
17 - 22 October at the Kumara Sakti, in Ubud, Bali
The ten bedroom holistic retreat is located 1.5km from the heart of Ubud in Bali. Bordered to the west by a small creek the eco-friendly retreat is surrounded by jungle and rice fields. The centre offers: 2 swimming pools, dining room, spa and spacious yoga studio open to nature.
Each room is air-conditioned, has its own terrace with garden views, mini-bar, bath and shower, comfortable yet unpretentious. Meals are well balanced to nourish both body and soul: vegetarian and non-vegetarian.
Price includes:
6 days and 5 nights accommodation
5 morning & 4 afternoon yoga classes
13 well prepared meals
Mandi Spa Treatment: massage, exfoliation, bath
Cultural activities
Day 1 Sunday
Retreat Briefing
Afternoon Restorative Yoga Class
Dinner |
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Day 2 Monday
Morning Yoga Class
Breakfast
Free day to relax & familiarize yourself with the area - swim in one of the two pools, stroll around the rice fields surrounding the retreat centre.
Dinner
Purification Ceremony at Tirta Empul - Tirta Empul are Bali’s most sacred spring pools. This mystical place is visited by Balinese from all over the island, a local manghu (priest) will carry out the prayers it is an exceptional way to begin the retreat. |
Day 3 Tuesday
Morning Yoga Class
Breakfast
Mandi Spa Treatment - massage, exfoliation, bath. The spa treatments are spread over the 5 days so it may or may not be on Monday.
Free time to discover the town Ubud - shops and markets.
Afternoon Inversion & Pranayama Class
Dinner |
Day 4 Wednesday
Sunrise at the Gunung Batur Volcano in Kintamani - to witness the sunrise at the Volcano Batur during a yoga session is an incredible experience.
Cycling from Kintamani to Ubud - a magical way of seeing the countryside of Bali, during the descent we will stop at a traditional village to see the local way of life.
Lunch
Dinner |
Day 5 Thursday
Morning Yoga Class
Breakfast
Guided walk through the rice fields and lunch at a small organic restaurant
Afternoon Inversion & Pranayama Class
Dinner |
Day 6 Friday
Morning Yoga Class
Breakfast
Bali Offering Class - the ritual of presenting offerings to the Gods is an integral part of the daily life for every Balinese.
Lunch |
The retreat centre offers additional messages and Ayurvedic treatments given by wonderful experienced therapists.
Bookings
For more information feel free to phone Vivienne
For bookings please contact Luna Yoga
Amarant Retreat
Date
31 July - August 1, 2010
The weekend workshop offers you the opportunity to escape the city and immerse yourself in the tranquillity of nature and your yoga practice. It is open to students of all levels: whether you are just beginning an exploration into yoga or looking to take your practice to the next level.
Amarant Retreat is a luxurious country eco-lodge with diverse fauna/flora and abundant bird life at its back door. The purpose built yoga room with carpeted heated floor slab has magnificent views: lush green tree ferns below and tall mountain ash trees abound. There are walking tracks on the property. The accommodation comprises of suites delightfully decorated: twin/triple share or doubles. Gourmet vegetarian meals are served in the dinning room and the lounge offers panoramic views from comfortable chairs around wood fires. The Amarant Retreat is at1475 Don Road, Don Valley. Allow about 1-½ hours for the drive.
Further Information
For further information regarding classes or bookings please contact Luna Yoga Studio.
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9387 6195 |
