Moving from one level to the next is a progression that is guided by your confidence and your teacher’s recommendation.
I N T R O D U C T O R Y C O U R S E
All ages and fitness levels are welcome. The class is designed for beginners so you do not need to have a certain level of fitness or flexibility.
90 minute class.
G E N E R A L C L A S S
The General class or Stepping Stone class is for yogis who have attend eight-weeks of Introductory classes. It consolidates the poses that have been taught and introduces more challenging postures in preparation for the two-hour class.
90 minute class.
E X P E R I E N C E D C L A S S
The Experienced class or the Two-Hour class others a wide range of postures including head stand, shoulder stand and backbends. The class is designed for regular Luna Yogis.
2 hour class.
L E D P R A C T I S E
The two-hour practice is led by the teachers in training at Luna. It is a great way to get an extra practice into your week. You may attend once you have paid for the current four-week block.
2 hour class.