Private lessons offer individual guidance tailored to your needs, circumstances and stage of practice.
They are suitable for beginners seeking a clear introduction to yoga, students working with injuries or limitations, experienced practitioners seeking deeper understanding, or anyone needing focused support in their practice.
A private lesson may help you:
prepare before joining a regular class
work safely with injuries or physical limitations
adapt poses for ongoing conditions
ask questions and explore specific difficulties in depth
regain continuity after a break from practice
refine your understanding of the Iyengar method
receive more individual attention than is possible in a group setting
Private lessons are designed to support steady progress and greater clarity in practice. They may be taken as:
a one-off session
several consecutive lessons
or ongoing support alongside regular classes
Lessons are held at the studio or via Zoom.
Session Times
Mondays, Wednesdays and Fridays 9:00am, 10:00am or 11:00am
Fee
$100 — one hour session
Booking
To book a private lesson, email Viv with your preferred day and time, together with a brief outline of your needs.
