Introductory Course
All ages and fitness levels are welcome. You do not have to have a certain level of fitness or flexibility to join as the class is designed for beginners.
90 minute class.
Level 1
Consolidates poses taught in the Introductory Course especially shoulder stand.
90 minute class.
Level 2
Wide range of postures are introduced including headstand.
90 minute class.
Level 3
Led Class
In this two hour class the teacher leads and the Level 1, 2 and 3 students follow. It is a great way to get an extra practice into your week. You may attend casually if you are already booked into a course.
2 hour class.
Gentle Yoga Class
A slow paced well supported class for yogis with limited movement and or energy.
The gradual step by step and repetitive approach of the class enables students to become familiar with the postures, to learn and to build confidence. Time will be taken to observe and steady the breath to help calm and soothe the nervous system.
75 minute class.
"The practice of yoga offers
you the opportunity for rejuvenation & the possibility for transformation"
Luna Yoga © 2021
Website by Silver Lane Studio
Interested in attending a course?
Email Luna for the link to join info@lunayoga.com.au