Michaella discovered Iyengar yoga nearly 20 years ago and was immediately drawn to the thoughtful practice with its combined evidence and spiritual basis. Michaella has a bendy body and found other yoga practices often ended in injury, where the Iyengar method taught her how to manage flexibility and still deepen her practice. Michaella completed her yoga teacher training with Vivienne O’Brien a senior Iyengar Yoga teacher, in 2021 and was accredited as an Iyengar yoga teacher in October 2023. In her other life, Michaella runs a digital health startup and a consulting firm.

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MICHAELLA RICHARDS